![]() ![]() What’s ironic is that my dad, with his homespun advice about worry, suffered from intense anxiety and depression, which eventually led to his death. Was he my baby brother? Or in the darkness could I imagine him morphing into another threat? It’s funny now, but the humor escaped me then. I would imagine his image becoming fuzzy and indistinct. I mostly took comfort from his presence, but sometimes I would lie, sleepless and worried, staring at his toddler profile as he slumbered beside me. When I was very young, I slept in a big bed with my little brother Tommy after he yielded his crib to the newest sibling. My brain sometimes won’t shut down for the night. Monsters seemed to lurk, not just under the bed but in every nook and cranny. I wanted the hallway light left on near my bedroom in our old farmhouse. “The Prayer Book for Tired Parents” can be found in the EWTN Religious Catalogue.When I was a little girl, my dad would tell me, “Don’t take your troubles to bed with you.” I was an inveterate worrier. “As we learn to receive those sacraments and then receive those graces and pour them out onto our children - it’s a learning process, but it’s a good one,” he explained. So, our children need to be able to see that.” “It’s a continual striving to learn to love God more, love God through our family as well, and learning to love our neighbor. “Being a parent is humbling,” David said. So, if you’re in a place of overwhelm or anxiety or just complete burnout, know that’s where God can use you.” She added: “When you admit that you are a tired parent, you’re also recognizing that you can’t do this all on your own and that it’s only by the grace of God that we can be holy and that our children can grow in holiness, too. “And that’s why he gives us the beautiful graces of the sacraments, especially confession and strengthening our souls through holy Communion.” “Certainly God does not expect us to be perfect the first time around,” Debbie said. The Cowdens emphasized the importance of parents being patient and merciful with themselves when they’re struggling to see holiness in their daily lives. “So, really, you see all of these prayers can be applicable to any point in your life.” Kizito for courage for your children,” she continued. We have Venerable Fulton Sheen and a prayer in thanksgiving for coffee. Thomas Aquinas and a prayer for chastity for your family. “All of the prayers that we have in the book are related to a specific saint with a reflection on how their life relates to parenting,” Debbie said. “The Prayer Book for Tired Parents: Practical Ways to Grow in Love of God and Get Your Family to Heaven” by Debbie and David Cowden. The book also draws on the lives of saints who can intercede for parents. Debbie explained how it can be hard for parents to know which way to go and how to grow in holiness amid the stress and fatigue of parenthood, so this book “is the fruit of our quest to grow our family in holiness.” Parents of three, the Cowdens admit to being tired and realized that other parents they know shared the same feeling. 6 that the book is “really focusing on growing together as a family, loving God more, and raising our kids to be great saints.” The book not only includes pages of prayers for parents to turn to but it also serves as a how-to manual, a workbook, and has a family prayer journal.ĭebbie and David Cowden, authors of “The Prayer Book for Tired Parents,” told EWTN News Nightly in an interview on Jan. ![]() “ The Prayer Book for Tired Parents: Practical Ways to Grow in Love of God and Get Your Family to Heaven” may be exactly what mom and dad need to help get them through those sleepless nights and help them find Godly purpose in each new chapter of parenthood. While many new parents might expect that the birth of a child will lead to a loss of sleep and that their savings could take a hit, they might not realize how having a baby can affect their spiritual lives as well. 6, 2023, that the book is “really focusing on growing together as a family, loving God more, and raising our kids to be great saints.” / Credit: Victoria Cerise | Debbie and David Cowden, authors of “The Prayer Book for Tired Parents,” told EWTN News Nightly in an interview on Jan. ![]()
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